Thursday, November 19, 2009

Days 2 and 3

Ok, so days 2 and 3 were not so good on what I will rename as the "Green Machine".  They were completely CRAZY days!  Day 2 I only managed to drink 8 oz. and yesterday i didn't make the smoothie at all...  But today I am back on the bandwagon!

What I've noticed in just the couple of days of drinking the stuff...  I did have a little more energy and motivation to get things done.  Also, my urine smelled REALLY bad in the 2 days of drinking it!  Yesterday it was back to normal.  I am no doctor or health professional but I am attributing this to many of the toxins being cleansed for my body.

Now please keep in mind that I am just adding this to my day instead of changing anything.  So, I still have my "old" diet with this on top.  But I've also noticed just making that one little change has made me re-think decisions throughout the day. 

Have a great day!

Tuesday, November 17, 2009

I did it!

Woo hoo!  I smashed my goal!  I drank all 32 ounces yesterday!  And I had so much more energy and get up n' go.  I don't  know if it was the drink or the motivation of having my in-laws here this weekend :-)

I'm half way through my first glass this morning.  It really is a taste that you just become used to.  It's a salad in a cup!

My goal today is 16 ounces.  And we're gearing up for "O" week (Ovulation) here... 

Monday, November 16, 2009

The "Concoction"

Yesterday was a great day!  We went to Whole Foods to get all of the "supplies" for my new morning routine.  It's one of my friend calls it the "cancer-fighting concoction".  Here it is:

5 cups water
1/2 avocado
1/2 apple
3 handfuls of baby greens or spinach
1 cup broccoli
1 cup lentil or mung bean sprouts (or both)
1 handful of sunflower sprouts
1 handful of buckwheat lettuce sprouts
1 tbsp dulse or kelp
dab of stevia

This is supposed to make 64 oz. and you are supposed to drink it all by noon!  I only made half this morning.  Let's be honest, it's a shock to my tastebuds!  It's something to get used to.  Not great but not good.  I may add in a mango for taste...

I am willing to commit to drinking at least 8oz. today.  And then we can work up from there.  
 

Small steps!
 

Wednesday, June 10, 2009

Welcome to the Crazy!

Hello! Welcome to my fertility blog! For those of you that don't know me, my name is Michelle. I am 29 year old and mother to a very inquisitive 16 month old. Caysen was conceived through IVF (in-vitro fertilization) after 4 years of struggling with infertility. We are now finding ourselves struggling again to conceive #2. And let me tell you, it's just as stressful and painful (maybe more) with the 2nd. I know what some of you are thinking (because I used to think the same way), "but you already have one, why can't you be happy with that?" My answer to that, "because motherhood is like heroine. It's addictive."

Why can't we conceive? My husband is fine. In fact, he has super sperm! He could probably sneeze on a fertile woman and she would be pregnant... It's me. I'm the "broken one". At least that's how I feel most of the time. Previously I had stage 4 endometriosis and very large ovarian cysts. All that was removed through surgery and after 2 1/2 IVF cycles we conceived our son about a year later! Oh, there is the small issue with "ovarian reserve". Basically, I may have the ovaries of a 40 year old woman! While a normally healthy woman would make about 20 eggs during the process, I made 5. Only 2 were "healthy" and only 1 fertilized normally. That's our son! So ladies, it only takes one.

I've been told by the doctor and through some of the numerous hours of researching, that being pregnant may be the best cure for not being able to get pregnant! Essentially, the hormones from pregnancy supress the hormones that fuel the endo and the cysts. I am pretty sure the endo is gone. Before, my "time of the month" was HORRIBLE! Terribly painful and emotionally draining. Back pain, terrible cramps and stomach pain. Thankfully I no longer suffer from those symptoms! BUT STILL NO PREGNANCY AFTER ALMOST 10 MONTHS OF TTC (Trying To Conceive).

My OBGYN says, "do IVF again!" I said, "are you going to pay for it?" The first time cost around $35,000 with everything plus meds. It's just not an option for us right now. But with my 40 year old ovaries, my clock is ticking!!! So, I have decided to try something different...

I recently reconnected with a highschool/college friend through facebook. I was saddened when I heard that at such a young age, she had lymphoma. Instead of injecting her body with poisons to kill the cancer, she took a huge leap and treated it holistically. She adopted a whole food diet and an exercise routine. Long story short - SHE CURED HER CANCER! Oh yeah, and she got knocked up!

So, I'm going to adopt some of her "concoctions", if I can stomach them and add some supplements to my diet. One of them being bromelain. I now suffer from a very scant period. So hopefully I can "beef up" my uterine lining! I also hope to add to this, acupuncture and some trips to the Chiropractor for some adjusting :-)

I realized I am expecting a lot out of my body, and I'm not giving to it. I don't have a good diet and nearly no exercise. This was not always the case though. I've just "let myself go". But it's time for me to take myself back!