Yesterday was a great day! We went to Whole Foods to get all of the "supplies" for my new morning routine. It's one of my friend calls it the "cancer-fighting concoction". Here it is:
5 cups water
1/2 avocado
1/
2 apple
3 handfuls of baby greens or spinach
1 cup broccoli
1 cup lentil or mung bean sprouts (or both)
1 handful of sunflower sprouts
1 handful of buckwheat lettuce sprouts
1 tbsp dulse or kelp
dab of stevia
This is supposed to make 64 oz. and you are supposed to drink it all by noon! I only made half this morning. Let's be honest, it's a shock to my tastebuds! It's something to get used to. Not great but not good. I may add in a mango for taste...
I am willing to commit to drinking at least 8oz. today. And then we can work up from there.
Small steps!
That does not look appetizing! I hope it works! Is it supposed to be like a cleanse? What's the purpose of it or at least what does it combat? I'm intrigued :)
ReplyDeleteOh, btw, I was SO going to switch my food blog to this layout :) But I thought the stars on mine were more Christmasy :)